Classes
Angel blends a deep understanding of anatomy with creative flow, offering thoughtful, intuitive movement.
Mondays
This class blends gentle movement with mindful core work to help you feel strong & bendy from the inside out.
Book : The Sanctuary, Creemore
Tuesdays
Indulge in this creatively paced flow class where you
will be challenged in a way that is embodied and fun.
Book : The Sanctuary, Creemore
Wednesdays
Each class is designed to help you feel balanced, strong, and supported, working all the major muscle groups while keeping your core beautifully engaged.
Book : Bayside Mma, Wasaga Beach
Relish in a slower paced therapeutic yoga practice taking
time to work out the bodies tightness and stress.
Thursdays
Relish in a slower paced therapeutic yoga practice taking time to work out the bodies tightness and stress.
Thursdays
Warm Pilates to initiate detoxifying sweat that will increase strength and flexibility.
Fridays
Each class is designed to help you feel balanced, strong, and supported, working all the major muscle groups while keeping your core beautifully engaged.
Saturdays
Flow with freedom and intention in a way that is both engaging and deeply embodied.
Sundays
Hot Pilates to initiate detoxifying sweat that will increase strength and flexibility.
Sundays
Restorative Yoga offers space for stillness with poses that soothe your nervous system.
Sundays
Gentle prop oriented yoga class that supports your parasympathetic nervous system.
Book : Cedarwood Wellness
Thursdays
Relish in a slower paced therapeutic yoga practice taking time to work out the bodies tightness and stress.
Mondays
1-1 sessions offer the ideal chance to elevate your
practice, tailored to your pace and needs.
Book a Private with Angel
Book : The Sanctuary, Creemore
Indulge in this creatively paced flow class where you
will be challenged in a way that is embodied and fun.
Tuesdays
Book a Private with Angel
1-1 sessions offer the ideal chance to elevate your practice, tailored to your pace and needs.
Fridays
Wednesdays
Relish in a slower paced therapeutic yoga practice taking
time to work out the bodies tightness and stress.
Saturdays
Flow with freedom and intention in a way that is both engaging and deeply embodied.
Hot Pilates to initiate detoxifying sweat that will increase strength and flexibility.
Sundays
Thursdays
Warm Pilates to initiate detoxifying sweat that will increase strength and flexibility.
Restore your mind and body with gentle, supportive postures that feel like a refreshing reset.
Sundays
Book : Cedarwood Wellness
Gentle prop oriented yoga class that supports your parasympathetic nervous system.
Sundays
