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Classes

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Angel blends a deep understanding of anatomy with creative flow, offering thoughtful, intuitive movement.

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Thursdays

Relish in a slower paced therapeutic yoga practice taking time to work out the bodies tightness and stress.

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Mondays

1-1 sessions offer the ideal chance to elevate your practice, tailored to your pace and needs.

Book a Private with Angel

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Indulge in this creatively paced flow class where you will be challenged in a way that is embodied and fun.

Tuesdays

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Book a Private with Angel

1-1 sessions offer the ideal chance to elevate your practice, tailored to your pace and needs.

Fridays

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Wednesdays

Relish in a slower paced therapeutic yoga practice taking time to work out the bodies tightness and stress.

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Saturdays

Flow with freedom and intention in a way that is both engaging and deeply embodied.

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Hot Pilates to initiate detoxifying sweat that will increase strength and flexibility. 

Sundays

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Thursdays

Warm Pilates to initiate detoxifying sweat that will increase strength and flexibility.

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Restore your mind and body with gentle, supportive postures that feel like a refreshing reset.

Sundays

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Gentle prop oriented yoga class that supports your parasympathetic nervous system.

Sundays

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Restorative

Pilates

Creative Yoga

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