Classes
Angel blends a deep understanding of anatomy with creative flow, offering thoughtful, intuitive movement.
Thursdays
10:30 am ~ Gentle Stretch
Relish in a slower paced therapeutic yoga practice taking time to work out the bodies tightness and stress.
Mondays
Book A Private
1-1 sessions offer the ideal chance to elevate your practice, tailored to your pace and needs.
Book a Private with Angel
Book through: The Sanctuary, Creemore
Indulge in this creatively paced flow class where you will be challenged in a way that is embodied and fun.
5:30 pm ~ Creative Flow
Tuesdays
Book a Private with Angel
1-1 sessions offer the ideal chance to elevate your practice, tailored to your pace and needs.
Privates
Fridays
Wednesdays
7 pm ~ Gentle Stretch
Relish in a slower paced therapeutic yoga practice taking time to work out the bodies tightness and stress.
Saturdays
10:30 am ~ Creative Yoga Flow
Immerse yourself in this faster paced class to get the juices flowing.
Hot Pilates to initiate detoxifying sweat that will increase strength and flexibility.
8:30 am ~ Hot Pilates
Sundays
Thursdays
12:30 ~ Warm Pilates
Warm Pilates to initiate detoxifying sweat that will increase strength and flexibility.
Restore your mind and body with gentle, supportive postures that feel like a refreshing reset.
4 pm ~ Restorative
Sundays
Book : Cedarwood Wellness
Gentle prop oriented yoga class that supports your parasympathetic nervous system.
6 pm ~ Relax & Unwind Warm
Sundays
