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Warm Pilates
Invites soft warmth while strengthening all muscle groups, with a not-so-sneaky focus on your core.
1 hr1 hPower Yoga Studio
Service Description
Pilates strengthens both major and minor muscle groups, making it a comprehensive full body workout. Pilates is especially effective at targeting deep stabilizing muscles often neglected in traditional workouts. Note: This class must be booked directly with the studio. Please go to my Classes page, click Schedule, and follow the studio’s booking link.
Upcoming Sessions
Contact Details
100 Pretty River Pkwy unit 102, Collingwood, ON L9Y 5A4, Canada
7054444970
angel@angelwingsyoga.ca
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