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Mat Pilates
Feel supported as you work major & minor muscle groups, with sneaky love to your core
1 hr1 hNorthwoods Club
Service Description
Mat Pilates strengthens both major and minor muscle groups, making it a comprehensive full body workout. Pilates is especially effective at targeting deep stabilizing muscles often neglected in traditional workouts. Note: This class must be booked directly with the studio. Please go to my Classes page, click Schedule, and follow the studio’s booking link.
Upcoming Sessions
Contact Details
119 Hurontario St, Collingwood, ON, Canada
7054444970
angel@angelwingsyoga.ca
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