top of page
This service is not available, please contact for more information.
Mat Pilates
Feel supported as you work major & minor muscle groups, with sneaky love to your core
Northwoods Club
Service Description
Reformer & Mat Pilates strengthens both major and minor muscle groups, making it a comprehensive full body workout. Pilates is especially effective at targeting deep stabilizing muscles often neglected in traditional workouts. Note: This class must be booked directly with the studio. Please go to my Classes page, click Schedule, and follow the studio’s booking link.
Upcoming Sessions
bottom of page